CHANGE YOUR LIFE WITH ONE-TO-ONE THERAPY
To see a lasting difference in your life, you need to do the ‘work’ with one-to-one therapy. That means unlocking past memories that impact you. These could be any life events that still hold emotion, from your first day at school to a car accident.
Your mind stores everything and tries to keep you safe by helping you avoid future bad experiences. Update your memories and you’ll update your life.
Combine one-to-one sessions with transformational therapy courses to dive deeper and work on feeling renewed and de-stressed at your own pace too.
Will you choose a One-Off Stress Buster to solve immediate issues?
The Mini Breakthrough for fast and fundamental change?
Or the Your Life Unleashed for total freedom? Whatever stage you’re at in your transformational journey, I’ll provide the one-to-one therapy session that will change your life.
The trickiest emotions tend to stay hidden. We don’t want to feel them.
As a skilled and experienced holistic therapist, I’ll get you to the core of your issues fast.
In my proven one-to-one therapy sessions, I’ll take you through the process to release and clear your blocks effectively and effortlessly.
THE ONE-OFF STRESS BUSTER SESSION
Looking for short-term mental health support? Got a job interview or difficult conversation looming? Need to solve an issue now? When you can’t see the wood for the trees, a one-off one-to-one therapy session can help you find your way through the immediate future.
What to expect from your One-Off Stress Buster Session:
A 90-minute session –One-off intensive one-to-one therapy session
During the session – Get straight to the underlying issue, clarity on why you’re feeling that way and instant support to clear what’s stopping you taking your next step
By the end of the session – Feel calmer, more confident and in control
Invest in a Stress Buster Session to feel ready to get through anything.
READY FOR CHANGE?
Praise for this one-to-one therapy session:
“Much deeper sleep last night! Thank you so very much. And that pain in the neck that was zinging the front of the arm is 95% gone! Thank you so very much for sharing your gifts with me.” – Debbie, 2024
THE MINI-BREAKTHROUGH
The Mini-Breakthrough is brilliant for you if you have an issue that you want to resolve.
Maybe you’re going through - or have just come out of - a big life change. Divorce, loss, house or job move, car accident. Or if you’ve been supporting someone else through their difficulty.
It’s also perfect if you have:
an exam (or your kids are going through theirs!)
you’re going for a promotion or launching your own business,
you have an operation or event coming up that is triggering your anxiety or
anything that’s making you feel wobbly.
You don’t have to suffer alone when you’re out of your comfort zone.. I can walk with you and help you find lasting peace.
The programme is six sessions which can weekly or fortnightly, depending on your schedule and needs.
What to expect from your Mini Breakthrough:
1 x 2.5-hour session – Full negative emotion release
5 × 90 minute sessions – Working through your bespoke package, this might include EFT, EMDR, transformational therapy/coaching, hypnotherapy.
21 Day Audio Programme – Life-time access
100 Stress Free Days book – Your own copy
Feel much freer, calmer and happier in just a few short weeks with a Mini Breakthrough.
READY FOR CHANGE?
YOUR LIFE UNLEASHED
You've done the work. You've read the books, tried the things, shown up for everyone else. And something still feels stuck. This one-to-one therapy programme will free you from all your stressors, fears and self-sabotage patterns.
Using complementary holistic transformative therapy techniques, I’ll guide you through a deep dive into your mind.
Together, we’ll explore your beliefs, thoughts and responses – your story. Look forward to achieving a deeper understanding of your needs.
Your Life Unleashed - step into who you were always meant to be
What to expect from Your Life Unleashed:
Initial session - 1 × 2.5 hour kick-off session
Ongoing - 2 x 90-minute sessions per month, held online
Between sessions - WhatsApp/message support
The work - EFT · NLP · EMDR · Timeline Therapy · Hypnotherapy. Transformation, teaching, processing and healing.
Also included - 100 Stress Free Days book and the 21-Day Audio Programme
Welcome gift - A welcome package designed for you
The commitment - This is a minimum 12 month journey because you deserve to be happy on every level
Places are limited - and it needs to be the right fit for you
READY FOR CHANGE?