Anxiety ruled my life
For many years, anxiety took over. I worried about getting things wrong and letting people down. A people-pleaser, I was terrified of upsetting anyone or even having a different opinion from anyone else, in case they didn’t like me.. It was exhausting.
But I went from being too scared to stand with the other mums at the school gate to being a school governor within six months…
Now the anxiety’s gone. I’m living my life. I feel seen, worthy and clear.
I am passionate about health and wellbeing both personally and professionally.
I walk in nature every day. I love music, reading and travelling.
My life is so fulfilling now - a far cry from the anxious, restricted version of myself from years ago.
I became a practitioner because I wanted others to experience the same shifts that I did.
Click here to live Your Life Unleashed.
HOW MY SOCIAL ANXIETY STARTED
At 21, I was diagnosed with depression, put on anti-depressants and sent to see a counsellor. This was what I needed at the time, but it didn’t offer a long-term solution.
Over the next 12 years, I saw many counsellors and therapists, each helping me take another step. But I was still having panic attacks and suffering from high anxiety, every day.
EFT TAPPING FOR ANXIETY
When I discovered Emotional Freedom Techniques (EFT) in 2009, my life improved dramatically, almost overnight.
It took me a while to understand, but when I fully experienced the power and effectiveness of EFT tapping for anxiety I was hooked.
I trained with Karl Dawson – of the EFT and Matrix Reimprinting Academy (EFTMRA) – and was blown away.
A man on my training course had a car accident in the 1960s. When he described what happened, he was shaking and crying – clearly still traumatised. Karl worked with him using EFT therapy to release the emotions from this awful memory.
Within half an hour, he was able to describe what happened with no upset or anxiety and said, “I feel like it happened to somebody else.” It was incredible to witness this shift first-hand, and I’ve been EFT tapping ever since.
Tapping worked so well for me that I had to become an EFT practitioner and share it. I went from being too scared to stand with the other mums at the school gate to being a school governor within six months of my training.
I now give talks and run workshops without any social anxiety. This is largely down to the EFT and Matrix Reimprinting work I’ve done. Now, as a full-time elite coach and therapist , I get to tap every day and love it!
Since then I have learned many different techniques: Hypnotherapy, Timeline Therapy, NLP (Neuro Linguistic Programming, EMDR (Eye Movement Desensitisation Reprocessing) among others, which I use in any number of different ways, depending on the needs of my client.
"My anxiety was impacting heavily on my personal and work life. The stress was making me sick. Each session with Jemima has helped me understand myself better and equip me with powerful tools I can use to restore a sense of calm." – Helen, 2021.
I’LL HELP YOU RELEASE ANXIETY
I’ve helped hundreds of people from all around the world to release their stress and anxiety. Whether you suffer from occasional general anxiety or long-term high anxiety, your life can change – quickly and easily.
I was training to be a counsellor when I discovered EFT tapping. This experience and strong empathy have led to quick, lasting and deep resolution of many long-term and chronic health issues.
Often my clients have tried many different techniques when I meet them. Then, once they’ve experienced EFT, they’re amazed [link to Testimonials] at the shifts possible and the speed they feel them.
Book your free call and find out how I can help you. I can’t wait for us to banish the anxiety and for you to lead your best life!
with love,
Jemima x